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Sacred Breath – Building A Foundation For The Deeper Practices of Pranayama

November 11, 2017 @ 10:00 am - 1:00 pm MST

$75.00

Prana is the primordial energy, ubiquitous and all pervasive, that feeds and nourishes our body, mind and spirit. Unfortunately, the knowledge, wisdom and practice of prāṇāyāma is sometimes included but rarely explored in-depth in most western yoga classes.

This immersive workshop, while incorporating anatomy, physiology and asana to prepare us for pranayama, will provide students with a framework and foundation to reach much deeper into the mysteries of the practice of Pranayama.

During this workshop students will enjoy:

  • A deeper understanding of what pranayama is and the purpose of the practice
  • An explanation of the process and progression of a pranayama practice.
  • An assessment of their own pranayama practice
  • An easily accessible set of practices to prepare the mind and body for pranayama
  • Preparation for the Sacred Breath – Part 2 workshop

This class is open to the public and all levels of experience are welcome.

Please dress comfortably for movement (bring a mat if you have one) and bring a pen and notebook.

Details

Date:
November 11, 2017
Time:
10:00 am - 1:00 pm
Cost:
$75.00
Event Category:

Organizer

The Masters Institute
Phone:
(928) 202-2273
Email:
info(AT)TheMastersInstitute.net
Website:
http://www.TheMastersInstitute.net

Venue

The Masters Institute
2860 Hopi Drive, Suite B1
Sedona, AZ 86336 United States
+ Google Map
Phone:
(928) 202-2273
Website:
http://www.themastersinstitute.net